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List of soul foods and dishes


List of soul foods and dishes


This is a list of soul foods and dishes. Soul food is the ethnic cuisine of African Americans that originated in the Southern United States. It uses a variety of ingredients and cooking styles, some of which came from Africa, that were brought over by Enslaved Africans while some others originated in Europe. Some are indigenous to the Americas as well, borrowed from Native American cuisine.

Meat dishes

Some meat soul foods and dishes include:

Vegetables and legumes

Beans, greens and other vegetables are often cooked with ham or pork parts to add flavor.

Breads and grains

Desserts

Regional Soul Food

These are more specific regional Soul food dishes.This includes dishes like Jambalaya, Gumbo, red rice and beans and other foods of the creole subgroup of the Black American ethnic group. It also includes the dishes of the Gullah Geeche sub group of the Black American peoples. See: Louisiana Creole cuisine and Gullah Geeche Cuisine

See also

  • List of American foods
  • List of foods of the Southern United States
  • Louisiana Creole cuisine
  • List of American desserts

References

Bibliography

  • Ferguson, Sheila (1993). Soul Food: Classic Cuisine from the Deep South. Grove Press. ISBN 0802132839

Further reading

  • Woods, Sylvia (1992). Sylvia's Soul Food. HarperCollins. ISBN 0688100120

Text submitted to CC-BY-SA license. Source: List of soul foods and dishes by Wikipedia (Historical)